Why Effective Practice Is Just As Important As the Hours of Practice: https://ww2.kqed.org/mindshift/2017/05/19/why-effective-practice-is-just-as-important-as-the-hours-of-practice/
The TED-Ed video is embedded in this article after a summation of the video. It explains why one needs to concentrate on what they are doing, not just spend mindless time on practice thinking the hours spent will have the desired effect. I have adapted this to my exercise routine and it has made a difference the effectiveness of the time I spend exercising. I think it is great for people in all age groups to be aware of.
The TED-Ed video is embedded in this article after a summation of the video. It explains why one needs to concentrate on what they are doing, not just spend mindless time on practice thinking the hours spent will have the desired effect. I have adapted this to my exercise routine and it has made a difference the effectiveness of the time I spend exercising. I think it is great for people in all age groups to be aware of.
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